Your First Ryde.

Don't worry. We've got you.

We know that trying something new can be intimidating. Don't stress.

Please arrive 15 minutes before class so our front desk staff is here to help you get comfy and acquainted with the bike and facilities.

Your instructor will help you with anything you need and guide you through a 45 minute high intensity interval rhythm-based cycle class in a 100% no judgment zone.

We provide complimentary ear plugs, hair ties, mints, and towels to keep you fresh and ready to RYDE.

Check out our #RulesToRydeBy

for our policies and FAQs.

The Studio.

showers

NYC

2 showers for Men and Women with all the products you need courtesy of

C.O. Bigelow.

lockers

NYC // DC

Built-in custom code locks make storing your stuff securely a breeze.

towels

NYC // DC

Signature Black Bike towels are on your bike, ready to catch that sweat.

NYC

Body towels are available in the bathroom.

shoes

NYC // DC

Cycle shoes are required for all RYDE classes. Bring your own SPD or DELTA shoes or they are available to rent for $2 a session. 

get sweaty, no judgement

Our shower and locker rooms at our New York location will help you sparkly clean and on to the rest of your day feeling revved up and ready to go!

#WHYIRYDE

MATT

RYDER SINCE 2017

“When it comes to fitness and life in general I considered myself to be a lone wolf, so when I came to RYDE I didn’t expect that to change. What I found at RYDE was a community that challenged me both physically and socially. I may still be a wolf, but now I RYDE with a pack!”

ALEXIS

RYDER SINCE 2017

"I came to Ryde for the first time over two years ago. Never in a million years did I think I would end up a “ryder” let alone a regular. My social life and social circle now revolve around the studio and the amazing people who frequent it. And even though most of them only know me as a post class sweaty mess - I wouldn’t have it any other way!"

MARTIN

RYDER SINCE 2019

“Ryde was by far the best workout experience I’ve ever had. Everyone was beyond helpful and amazing!”

ON THE 'GRAM

NEW YORK

DC

52 E 13th St
New York 10003
Phone: 646-756-5114
1025 N. Fillmore Street, Suite J
Arlington, Virginia 22201
Phone: 703-567-4516

RULES TO RYDE BY

©2019 RYDE // cycle studio spin studio group fitness classes

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